Getting Help With My Feet

Posted on: 2 November 2016

Flip-flops are comfortable shoes that are often great to wear in the summer, but if you're a runner, you need to know that they can cause a serious problem known as plantar fasciitis. This foot problem occurs when your plantar fascia in your heel is over-stressed. Unfortunately, wearing flip-flops can directly contribute to this problem due to their lack of arch support. This is especially true if you wear them regularly or even choose to run or practice in them during the warm summer months. [Read More]

Posted on: 28 October 2016

When more conservative treatments like orthotics and massage fail you, it might be time to consider bunion surgery. While bunion surgery should be approached with a bit of caution since it does involve a recovery process that lasts several months, some patients avoid it due to questions and concerns that they let go unanswered. To help make you more comfortable with this prospect, here's a look at some of those common questions about recovering from bunion surgery. [Read More]

Posted on: 28 October 2016

Do you have a job that requires you to stand for many hours on end? While getting a less strenuous job might be the best solution to promote better foot health, this is not always an option. If you need to remain in this job, try following these steps to make those long days on your feet less dangerous to your long-term foot health. Stand on a mat. Standing on a concrete floor is a lot harder on your feet than standing on a soft, rubbery mat. [Read More]

Posted on: 27 October 2016

Plantar fasciitis is a common condition that causes heel pain. The ligament for which the condition is named runs from the bone of your heel to your toes. As the ligament becomes inflamed from strain, you experience discomfort when walking or standing. People that regularly spend large amounts of time on their feet may suffer from this condition. Plantar fasciitis is preventable and can also be effectively treated. Here is a bit of information concerning the prevention and treatment of the condition: [Read More]